Holistic chiropractic care
Chiropractic is a healthcare discipline that focuses on the health and function of the nervous system and spine, using hands-on techniques to support the body's natural healing abilities. Chiropractors are statutorily regulated primary health care professionals.
Through a range of methods, including gentle manual adjustments, chiropractic care aims to enhance joint mobility, improve communication between the brain and the body, alleviate discomfort, and optimise overall function and health.
What Can Chiropractic Help With?
Chiropractic care is commonly sought for the management of various health concerns, including but not limited to:
- Back pain and neck pain
- Joint issues (e.g., shoulders, hips, knees)
- Muscle tension or stiffness
- Headaches arising from the neck
Chiropractors can also help support improvements in mobility, posture and the overall function of the nervous system.
Evidence-Based Care
At Grounded Wellness Studio, we are committed to providing care that is safe, ethical, and tailored to your individual needs. All chiropractic care is based on the latest available evidence and delivered in line with the standards set by the General Chiropractic Council (GCC).
What to expect
1. Discovery
Your journey begins with an in-depth exploration of your health history, current health challenges, and goals.
During this initial visit, we'll conduct a comprehensive examination to assess how your body is functioning and determine whether further investigations, such as x-rays, are necessary.
This appointment is an opportunity to ensure that chiropractic care is the right fit for you.
2. A bespoke health plan
If chiropractic care aligns with you and your current goals, we'll create a personalised health plan tailored specifically to you.
Elements can include hands-on chiropractic care, bodywork, nervous system support, movement practices and lifestyle guidance.
If needed, I'll coordinate with or refer you to other healthcare providers to ensure you receive comprehensive support. Your input is valued as this is a collaborative process.
3. Your plan in action
Your health plan is dynamic and will be regularly reviewed to adapt to your progress and changes over time.
The goal is ensure you're moving steadily towards achieving your health goals and living the life you envision.
Along the way, you will gain the tools and knowledge to support your well-being through life's challenges, making this a truly transformative experience.
When you choose Grounded Wellness Studio, you're choosing care that goes beyond symptoms to create lasting, meaningful change.
Have questions?
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